January
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
Print Schedule
Morning
  • RPM - Any Level

    Aerobics Instructor

    Mon, Wed in Group Exercise
    5:30 am - 6:15 am (45 minutes)
    RPM is a group indoor cycling workout where you control the intensity! Burn up to 675 calories in this fun, low impact class. With great music, your instructor will take you through hill climbs, sprints and flat riding.
  • Lap / Water Walking - Any Level

    Aquatics Lifeguard

    Mon, Wed, Fri in Aquatics Facility
    6:00 am - 10:00 am (4 hours)
    Lap pool is open for Lap swimming and Water Walking
  • Child Watch

    Mon - Sat in Child Watch
    8:15 am - 12:00 pm (3 hours 45 minutes)
  • HIIT - Any Level

    Aerobics Instructor

    Mon, Fri in Group Exercise
    8:30 am - 9:30 am (1 hour)
    What a workout! HIIT is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. You will get it all in this class.
  • Aqua Cardio - Any Level

    Aerobics Instructor

    Mon, Wed, Fri in Aquatics Facility
    9:00 am - 10:00 am (1 hour)
    Water provides the most balanced environment for exercise; it is three-dimensional! The fluid resistance allows flexibility, toning, and muscular strength while challenging the cardiovascular system. Exercise at your own pace.
  • RPM - Any Level

    Aerobics Instructor

    Mon, Wed, Fri in Group Exercise
    9:30 am - 10:00 am (30 minutes)
    RPM is a group indoor cycling workout where you control the intensity! Burn up to 675 calories in this fun, low impact class. With great music, your instructor will take you through hill climbs, sprints and flat riding.
  • Silver Sneakers® Classic - Any Level

    Aerobics Instructor

    Mon - Thu in Group Exercise
    10:30 am - 11:30 am (1 hour)
    Exercise class designed for seniors or the beginning exerciser. Exercises move to music and increase strength, range of movement and activity for daily living skills.
Midday
  • Lap / Water Walking - Any Level

    Aquatics Lifeguard

    Mon - Fri in Aquatics Facility
    12:00 pm - 3:00 pm (3 hours)
    Lap pool is open for Lap swimming and Water Walking
  • Body Pump - Any Level

    Aerobics Instructor

    Mon, Fri in Group Exercise
    12:15 pm - 12:45 pm (30 minutes)
    A workout that challenges all major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Body Pump will shape and tone the muscles.
Evening
  • Child Watch

    Mon - Thu in Child Watch
    4:00 pm - 7:30 pm (3 hours 30 minutes)
  • Zero Entry (Walk-in) / Slide Pool Open - Any Level

    Aquatics Lifeguard

    Mon, Wed, Fri in Aquatics Facility
    4:00 pm - 8:00 pm (4 hours)
    The Zero Entry or Walk-in pool and Slide Pool are open for swim.
  • Body Pump - Any Level

    Aerobics Instructor

    Mon, Wed in Group Exercise
    5:30 pm - 6:30 pm (1 hour)
    A workout that challenges all major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Body Pump will shape and tone the muscles.
  • Lap / Water Walking - Any Level

    Aquatics Lifeguard

    Mon - Fri in Aquatics Facility
    5:30 pm - 8:00 pm (2 hours 30 minutes)
    Lap pool is open for Lap swimming and Water Walking
  • Aqua Cardio - Any Level

    Aerobics Instructor

    Mon, Wed in Aquatics Facility
    6:00 pm - 7:00 pm (1 hour)
    Water provides the most balanced environment for exercise; it is three-dimensional! The fluid resistance allows flexibility, toning, and muscular strength while challenging the cardiovascular system. Exercise at your own pace.